Brain Fit
Join Andrea as we exercise our brain with fun word puzzles and brain teasers!
Join Andrea as we exercise our brain with fun word puzzles and brain teasers!
Join Andrea as we transform a wooden spoon into a snowman. This is the perfect decor for your kitchen this winter!
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees - free for WSC members, $3 for non-members.
Let's do lunch together! Please see the menu in the newsletter for details on each meal. $5 members / $8 non-members. RSVP required, in-center dining only.
Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.