Join us for a fun, rhythmic, seated exercise class that gets you moving and grooving!

Move, stretch, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!

Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow, focused manner and accompanied by deep breathing. Excellent for strengthening balance and […]

Join us for some friendly competition using a fun, game-based learning platform called Kahoot!