Sit, Move, Stretch
January 30, 2025 @ 11:00 am - 12:00 pm
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees – free for WSC members, $3 for non-members.
This class offers seated or standing: cardio movement, strengthening, deep breathing, and stretching. In-Person fees – free for WSC members, $3 for non-members.