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PRODID:-//Wayne Senior Center - ECPv6.17.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://wayneseniorcenter.org
X-WR-CALDESC:Events for Wayne Senior Center
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X-PUBLISHED-TTL:PT1H
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240118T110000
DTEND;TZID=UTC:20240118T120000
DTSTAMP:20231218T204436Z
CREATED:20231218T204436Z
LAST-MODIFIED:20231218T204436Z
UID:12920-1705575600-1705579200@wayneseniorcenter.org
SUMMARY:Sit\, Move\, Stretch (In Center)
DESCRIPTION:Gentle Movement\, stretching\, and relaxation. Free for WSC members\, $3 for non-members. RSVP by calling the center – (610) 688-6246
URL:https://wayneseniorcenter.org/event/sit-move-stretch-in-center-14/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240119T103000
DTEND;TZID=UTC:20240119T113000
DTSTAMP:20231218T204941Z
CREATED:20231218T204436Z
LAST-MODIFIED:20231218T204941Z
UID:12923-1705660200-1705663800@wayneseniorcenter.org
SUMMARY:Chair Yoga (In Center and Virtual)
DESCRIPTION:A well-rounded class that will help with balance\, strengthening\, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees – $3 for WSC members\, $6 for non-members.
URL:https://wayneseniorcenter.org/event/chair-yoga-in-person-and-virtual-10/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240122T130000
DTEND;TZID=UTC:20240122T140000
DTSTAMP:20231218T204451Z
CREATED:20231218T204451Z
LAST-MODIFIED:20231218T204451Z
UID:12925-1705928400-1705932000@wayneseniorcenter.org
SUMMARY:Strength and Balance (Virtual)
DESCRIPTION:Move\, stretch\, and improve your balance\, both seated and standing\, along with instructor Cathi from home. All abilities welcome!
URL:https://wayneseniorcenter.org/event/strength-and-balance-virtual-14/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240123T110000
DTEND;TZID=UTC:20240123T120000
DTSTAMP:20231218T204506Z
CREATED:20231218T204506Z
LAST-MODIFIED:20231218T204506Z
UID:12930-1706007600-1706011200@wayneseniorcenter.org
SUMMARY:Sit\, Move\, Stretch (In Center and Virtual)
DESCRIPTION:This class offers seated or standing: cardio movement\, strengthening\, deep breathing\, and stretching. In-Person fees – free for WSC members\, $3 for non-members.
URL:https://wayneseniorcenter.org/event/sit-move-stretch-in-center-and-virtual-14/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240124T100000
DTEND;TZID=UTC:20240124T110000
DTSTAMP:20231218T204521Z
CREATED:20231218T204521Z
LAST-MODIFIED:20231218T204521Z
UID:12935-1706090400-1706094000@wayneseniorcenter.org
SUMMARY:Strength and Cardio (Virtual)
DESCRIPTION:Move\, stretch\, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
URL:https://wayneseniorcenter.org/event/strength-and-cardio-virtual-16/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240124T110000
DTEND;TZID=UTC:20240124T120000
DTSTAMP:20231218T204521Z
CREATED:20231218T204521Z
LAST-MODIFIED:20231218T204521Z
UID:12936-1706094000-1706097600@wayneseniorcenter.org
SUMMARY:Tai Chi (In Center and Virtual)
DESCRIPTION:Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow\, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees – $5 for WSC members\, $10 for non-members.
URL:https://wayneseniorcenter.org/event/tai-chi-in-center-and-virtual-16/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240125T093000
DTEND;TZID=UTC:20240125T103000
DTSTAMP:20231218T204536Z
CREATED:20231218T204536Z
LAST-MODIFIED:20231218T204536Z
UID:12942-1706175000-1706178600@wayneseniorcenter.org
SUMMARY:Zumba Gold (In Center)
DESCRIPTION:Keep your body moving\, enjoy lively music\, and have fun dancing your cares away. $3 members / $6 non-members
URL:https://wayneseniorcenter.org/event/zumba-gold-in-center-15/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240125T110000
DTEND;TZID=UTC:20240125T120000
DTSTAMP:20231218T204536Z
CREATED:20231218T204536Z
LAST-MODIFIED:20231218T204536Z
UID:12941-1706180400-1706184000@wayneseniorcenter.org
SUMMARY:Sit\, Move\, Stretch (In Center)
DESCRIPTION:Gentle Movement\, stretching\, and relaxation. Free for WSC members\, $3 for non-members. RSVP by calling the center – (610) 688-6246
URL:https://wayneseniorcenter.org/event/sit-move-stretch-in-center-15/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240126T103000
DTEND;TZID=UTC:20240126T113000
DTSTAMP:20231218T204954Z
CREATED:20231218T204536Z
LAST-MODIFIED:20231218T204954Z
UID:12943-1706265000-1706268600@wayneseniorcenter.org
SUMMARY:Chair Yoga (In Center and Virtual)
DESCRIPTION:A well-rounded class that will help with balance\, strengthening\, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees – $3 for WSC members\, $6 for non-members.
URL:https://wayneseniorcenter.org/event/chair-yoga-in-person-and-virtual-11/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240129T130000
DTEND;TZID=UTC:20240129T140000
DTSTAMP:20231218T204551Z
CREATED:20231218T204551Z
LAST-MODIFIED:20231218T204551Z
UID:12945-1706533200-1706536800@wayneseniorcenter.org
SUMMARY:Strength and Balance (Virtual)
DESCRIPTION:Move\, stretch\, and improve your balance\, both seated and standing\, along with instructor Cathi from home. All abilities welcome!
URL:https://wayneseniorcenter.org/event/strength-and-balance-virtual-15/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240130T110000
DTEND;TZID=UTC:20240130T120000
DTSTAMP:20231218T204552Z
CREATED:20231218T204552Z
LAST-MODIFIED:20231218T204552Z
UID:12949-1706612400-1706616000@wayneseniorcenter.org
SUMMARY:Sit\, Move\, Stretch (In Center and Virtual)
DESCRIPTION:This class offers seated or standing: cardio movement\, strengthening\, deep breathing\, and stretching. In-Person fees – free for WSC members\, $3 for non-members.
URL:https://wayneseniorcenter.org/event/sit-move-stretch-in-center-and-virtual-15/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240131T100000
DTEND;TZID=UTC:20240131T110000
DTSTAMP:20231218T204606Z
CREATED:20231218T204606Z
LAST-MODIFIED:20231218T204606Z
UID:12952-1706695200-1706698800@wayneseniorcenter.org
SUMMARY:Strength and Cardio (Virtual)
DESCRIPTION:Move\, stretch\, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
URL:https://wayneseniorcenter.org/event/strength-and-cardio-virtual-17/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240131T110000
DTEND;TZID=UTC:20240131T120000
DTSTAMP:20231218T204606Z
CREATED:20231218T204606Z
LAST-MODIFIED:20231218T204606Z
UID:12953-1706698800-1706702400@wayneseniorcenter.org
SUMMARY:Tai Chi (In Center and Virtual)
DESCRIPTION:Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow\, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees – $5 for WSC members\, $10 for non-members.
URL:https://wayneseniorcenter.org/event/tai-chi-in-center-and-virtual-17/
CATEGORIES:Fitness
END:VEVENT
END:VCALENDAR