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PRODID:-//Wayne Senior Center - ECPv6.17.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://wayneseniorcenter.org
X-WR-CALDESC:Events for Wayne Senior Center
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DTSTART:20220101T000000
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DTSTART;TZID=UTC:20231220T100000
DTEND;TZID=UTC:20231220T110000
DTSTAMP:20231128T203836Z
CREATED:20231128T203836Z
LAST-MODIFIED:20231128T203836Z
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SUMMARY:Strength and Cardio (Virtual)
DESCRIPTION:Move\, stretch\, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
URL:https://wayneseniorcenter.org/event/strength-and-cardio-virtual-12/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231220T110000
DTEND;TZID=UTC:20231220T120000
DTSTAMP:20231128T203850Z
CREATED:20231128T203850Z
LAST-MODIFIED:20231128T203850Z
UID:12828-1703070000-1703073600@wayneseniorcenter.org
SUMMARY:Tai Chi (In Center and Virtual)
DESCRIPTION:Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow\, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees – $5 for WSC members\, $10 for non-members.
URL:https://wayneseniorcenter.org/event/tai-chi-in-center-and-virtual-12/
CATEGORIES:Fitness
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