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PRODID:-//Wayne Senior Center - ECPv6.17.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://wayneseniorcenter.org
X-WR-CALDESC:Events for Wayne Senior Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20231201T103000
DTEND;TZID=UTC:20231201T113000
DTSTAMP:20231128T203257Z
CREATED:20231128T203257Z
LAST-MODIFIED:20231128T203257Z
UID:12769-1701426600-1701430200@wayneseniorcenter.org
SUMMARY:Chair Yoga (In Person and Virtual)
DESCRIPTION:A well-rounded class that will help with balance\, strengthening\, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees – $3 for WSC members\, $6 for non-members.
URL:https://wayneseniorcenter.org/event/chair-yoga-in-person-and-virtual-4/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231204T130000
DTEND;TZID=UTC:20231204T140000
DTSTAMP:20231128T203259Z
CREATED:20231128T203259Z
LAST-MODIFIED:20231128T203259Z
UID:12773-1701694800-1701698400@wayneseniorcenter.org
SUMMARY:Strength and Balance (Virtual)
DESCRIPTION:Move\, stretch\, and improve your balance\, both seated and standing\, along with instructor Cathi from home. All abilities welcome!
URL:https://wayneseniorcenter.org/event/strength-and-balance-virtual-10/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231205T100000
DTEND;TZID=UTC:20231205T110000
DTSTAMP:20231128T204348Z
CREATED:20231128T203315Z
LAST-MODIFIED:20231128T204348Z
UID:12780-1701770400-1701774000@wayneseniorcenter.org
SUMMARY:Wake up to Yoga! (In Center)
DESCRIPTION:Join yoga and fitness teacher Lisa Rapetti for this fun and informative workshop! Learn easy yoga poses that you can do while still in bed. Yoga loosens up stiff joints and muscles\, while energizing you for your upcoming day.
URL:https://wayneseniorcenter.org/event/wake-up-to-yoga-in-center/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/png:https://wayneseniorcenter.org/wp-content/uploads/2023/11/1205-Wake-Up-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231205T110000
DTEND;TZID=UTC:20231205T120000
DTSTAMP:20231128T203300Z
CREATED:20231128T203300Z
LAST-MODIFIED:20231128T203300Z
UID:12776-1701774000-1701777600@wayneseniorcenter.org
SUMMARY:Sit\, Move\, Stretch (In Center and Virtual)
DESCRIPTION:This class offers seated or standing: cardio movement\, strengthening\, deep breathing\, and stretching. In-Person fees – free for WSC members\, $3 for non-members.
URL:https://wayneseniorcenter.org/event/sit-move-stretch-in-center-and-virtual-8/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231206T100000
DTEND;TZID=UTC:20231206T110000
DTSTAMP:20231128T203316Z
CREATED:20231128T203316Z
LAST-MODIFIED:20231128T203316Z
UID:12781-1701856800-1701860400@wayneseniorcenter.org
SUMMARY:Drums Alive (In Center)
DESCRIPTION:Join us for a fun\, rhythmic\, seated exercise class that gets you moving and grooving!
URL:https://wayneseniorcenter.org/event/drums-alive-in-center-8/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231206T100000
DTEND;TZID=UTC:20231206T110000
DTSTAMP:20231128T203316Z
CREATED:20231128T203316Z
LAST-MODIFIED:20231128T203316Z
UID:12782-1701856800-1701860400@wayneseniorcenter.org
SUMMARY:Strength and Cardio (Virtual)
DESCRIPTION:Move\, stretch\, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
URL:https://wayneseniorcenter.org/event/strength-and-cardio-virtual-10/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231206T110000
DTEND;TZID=UTC:20231206T120000
DTSTAMP:20231128T203347Z
CREATED:20231128T203347Z
LAST-MODIFIED:20231128T203347Z
UID:12783-1701860400-1701864000@wayneseniorcenter.org
SUMMARY:Tai Chi (In Center and Virtual)
DESCRIPTION:Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow\, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees – $5 for WSC members\, $10 for non-members.
URL:https://wayneseniorcenter.org/event/tai-chi-in-center-and-virtual-10/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231207T093000
DTEND;TZID=UTC:20231207T103000
DTSTAMP:20231128T203402Z
CREATED:20231128T203402Z
LAST-MODIFIED:20231128T203402Z
UID:12789-1701941400-1701945000@wayneseniorcenter.org
SUMMARY:Zumba Gold (In Center)
DESCRIPTION:Keep your body moving\, enjoy lively music\, and have fun dancing your cares away. $3 members / $6 non-members
URL:https://wayneseniorcenter.org/event/zumba-gold-in-center-9/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231207T110000
DTEND;TZID=UTC:20231207T120000
DTSTAMP:20231128T203402Z
CREATED:20231128T203402Z
LAST-MODIFIED:20231128T203402Z
UID:12788-1701946800-1701950400@wayneseniorcenter.org
SUMMARY:Sit\, Move\, Stretch (In Center)
DESCRIPTION:Gentle Movement\, stretching\, and relaxation. Free for WSC members\, $3 for non-members. RSVP by calling the center – (610) 688-6246
URL:https://wayneseniorcenter.org/event/sit-move-stretch-in-center-9/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231208T103000
DTEND;TZID=UTC:20231208T113000
DTSTAMP:20231128T203402Z
CREATED:20231128T203402Z
LAST-MODIFIED:20231128T203402Z
UID:12790-1702031400-1702035000@wayneseniorcenter.org
SUMMARY:Chair Yoga (In Person and Virtual)
DESCRIPTION:A well-rounded class that will help with balance\, strengthening\, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees – $3 for WSC members\, $6 for non-members.
URL:https://wayneseniorcenter.org/event/chair-yoga-in-person-and-virtual-5/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231211T130000
DTEND;TZID=UTC:20231211T140000
DTSTAMP:20231128T203448Z
CREATED:20231128T203448Z
LAST-MODIFIED:20231128T203448Z
UID:12796-1702299600-1702303200@wayneseniorcenter.org
SUMMARY:Strength and Balance (Virtual)
DESCRIPTION:Move\, stretch\, and improve your balance\, both seated and standing\, along with instructor Cathi from home. All abilities welcome!
URL:https://wayneseniorcenter.org/event/strength-and-balance-virtual-11/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231212T110000
DTEND;TZID=UTC:20231212T120000
DTSTAMP:20231128T203503Z
CREATED:20231128T203503Z
LAST-MODIFIED:20231128T203503Z
UID:12798-1702378800-1702382400@wayneseniorcenter.org
SUMMARY:Sit\, Move\, Stretch (In Center and Virtual)
DESCRIPTION:This class offers seated or standing: cardio movement\, strengthening\, deep breathing\, and stretching. In-Person fees – free for WSC members\, $3 for non-members.
URL:https://wayneseniorcenter.org/event/sit-move-stretch-in-center-and-virtual-9/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231213T100000
DTEND;TZID=UTC:20231213T110000
DTSTAMP:20231128T203504Z
CREATED:20231128T203504Z
LAST-MODIFIED:20231128T203504Z
UID:12802-1702461600-1702465200@wayneseniorcenter.org
SUMMARY:Drums Alive (In Center)
DESCRIPTION:Join us for a fun\, rhythmic\, seated exercise class that gets you moving and grooving!
URL:https://wayneseniorcenter.org/event/drums-alive-in-center-9/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231213T100000
DTEND;TZID=UTC:20231213T110000
DTSTAMP:20231128T203518Z
CREATED:20231128T203518Z
LAST-MODIFIED:20231128T203518Z
UID:12803-1702461600-1702465200@wayneseniorcenter.org
SUMMARY:Strength and Cardio (Virtual)
DESCRIPTION:Move\, stretch\, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
URL:https://wayneseniorcenter.org/event/strength-and-cardio-virtual-11/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231213T110000
DTEND;TZID=UTC:20231213T120000
DTSTAMP:20231128T203518Z
CREATED:20231128T203518Z
LAST-MODIFIED:20231128T203518Z
UID:12804-1702465200-1702468800@wayneseniorcenter.org
SUMMARY:Tai Chi (In Center and Virtual)
DESCRIPTION:Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow\, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees – $5 for WSC members\, $10 for non-members.
URL:https://wayneseniorcenter.org/event/tai-chi-in-center-and-virtual-11/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231214T093000
DTEND;TZID=UTC:20231214T103000
DTSTAMP:20231128T203709Z
CREATED:20231128T203709Z
LAST-MODIFIED:20231128T203709Z
UID:12810-1702546200-1702549800@wayneseniorcenter.org
SUMMARY:Zumba Gold (In Center)
DESCRIPTION:Keep your body moving\, enjoy lively music\, and have fun dancing your cares away. $3 members / $6 non-members
URL:https://wayneseniorcenter.org/event/zumba-gold-in-center-10/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231214T110000
DTEND;TZID=UTC:20231214T120000
DTSTAMP:20231128T203519Z
CREATED:20231128T203519Z
LAST-MODIFIED:20231128T203519Z
UID:12807-1702551600-1702555200@wayneseniorcenter.org
SUMMARY:Sit\, Move\, Stretch (In Center)
DESCRIPTION:Gentle Movement\, stretching\, and relaxation. Free for WSC members\, $3 for non-members. RSVP by calling the center – (610) 688-6246
URL:https://wayneseniorcenter.org/event/sit-move-stretch-in-center-10/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231215T103000
DTEND;TZID=UTC:20231215T113000
DTSTAMP:20231128T203710Z
CREATED:20231128T203710Z
LAST-MODIFIED:20231128T203710Z
UID:12811-1702636200-1702639800@wayneseniorcenter.org
SUMMARY:Chair Yoga (In Person and Virtual)
DESCRIPTION:A well-rounded class that will help with balance\, strengthening\, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees – $3 for WSC members\, $6 for non-members.
URL:https://wayneseniorcenter.org/event/chair-yoga-in-person-and-virtual-6/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231218T130000
DTEND;TZID=UTC:20231218T140000
DTSTAMP:20231128T203725Z
CREATED:20231128T203725Z
LAST-MODIFIED:20231128T203725Z
UID:12815-1702904400-1702908000@wayneseniorcenter.org
SUMMARY:Strength and Balance (Virtual)
DESCRIPTION:Move\, stretch\, and improve your balance\, both seated and standing\, along with instructor Cathi from home. All abilities welcome!
URL:https://wayneseniorcenter.org/event/strength-and-balance-virtual-12/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231219T110000
DTEND;TZID=UTC:20231219T120000
DTSTAMP:20231128T203820Z
CREATED:20231128T203820Z
LAST-MODIFIED:20231128T203820Z
UID:12818-1702983600-1702987200@wayneseniorcenter.org
SUMMARY:Sit\, Move\, Stretch (In Center and Virtual)
DESCRIPTION:This class offers seated or standing: cardio movement\, strengthening\, deep breathing\, and stretching. In-Person fees – free for WSC members\, $3 for non-members.
URL:https://wayneseniorcenter.org/event/sit-move-stretch-in-center-and-virtual-10/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231220T100000
DTEND;TZID=UTC:20231220T110000
DTSTAMP:20231128T203836Z
CREATED:20231128T203836Z
LAST-MODIFIED:20231128T203836Z
UID:12827-1703066400-1703070000@wayneseniorcenter.org
SUMMARY:Strength and Cardio (Virtual)
DESCRIPTION:Move\, stretch\, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
URL:https://wayneseniorcenter.org/event/strength-and-cardio-virtual-12/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231220T110000
DTEND;TZID=UTC:20231220T120000
DTSTAMP:20231128T203850Z
CREATED:20231128T203850Z
LAST-MODIFIED:20231128T203850Z
UID:12828-1703070000-1703073600@wayneseniorcenter.org
SUMMARY:Tai Chi (In Center and Virtual)
DESCRIPTION:Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow\, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees – $5 for WSC members\, $10 for non-members.
URL:https://wayneseniorcenter.org/event/tai-chi-in-center-and-virtual-12/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231221T093000
DTEND;TZID=UTC:20231221T103000
DTSTAMP:20231128T203905Z
CREATED:20231128T203905Z
LAST-MODIFIED:20231128T203905Z
UID:12833-1703151000-1703154600@wayneseniorcenter.org
SUMMARY:Zumba Gold (In Center)
DESCRIPTION:Keep your body moving\, enjoy lively music\, and have fun dancing your cares away. $3 members / $6 non-members
URL:https://wayneseniorcenter.org/event/zumba-gold-in-center-11/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231221T110000
DTEND;TZID=UTC:20231221T120000
DTSTAMP:20231128T203851Z
CREATED:20231128T203851Z
LAST-MODIFIED:20231128T203851Z
UID:12832-1703156400-1703160000@wayneseniorcenter.org
SUMMARY:Sit\, Move\, Stretch (In Center)
DESCRIPTION:Gentle Movement\, stretching\, and relaxation. Free for WSC members\, $3 for non-members. RSVP by calling the center – (610) 688-6246
URL:https://wayneseniorcenter.org/event/sit-move-stretch-in-center-11/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231222T103000
DTEND;TZID=UTC:20231222T113000
DTSTAMP:20231128T203906Z
CREATED:20231128T203906Z
LAST-MODIFIED:20231128T203906Z
UID:12835-1703241000-1703244600@wayneseniorcenter.org
SUMMARY:Chair Yoga (In Person and Virtual)
DESCRIPTION:A well-rounded class that will help with balance\, strengthening\, and relaxation. Have a sturdy chair available. All abilities welcome. In-Person fees – $3 for WSC members\, $6 for non-members.
URL:https://wayneseniorcenter.org/event/chair-yoga-in-person-and-virtual-7/
CATEGORIES:Fitness
END:VEVENT
END:VCALENDAR