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X-ORIGINAL-URL:https://wayneseniorcenter.org
X-WR-CALDESC:Events for Wayne Senior Center
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DTSTART;TZID=UTC:20251216T090000
DTEND;TZID=UTC:20251216T110000
DTSTAMP:20251126T193345Z
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SUMMARY:Tech Tuesday
DESCRIPTION:Stop by during this time with your tech questions or email Francis at francis@wayneseniorcenter.org to make an appointment. Some Tuesdays will feature a workshop on a certain topic starting at 10am.
URL:https://wayneseniorcenter.org/event/tech-tuesday-42/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251216T100000
DTEND;TZID=UTC:20251216T110000
DTSTAMP:20251126T193355Z
CREATED:20251126T193355Z
LAST-MODIFIED:20251126T193355Z
UID:16250-1765879200-1765882800@wayneseniorcenter.org
SUMMARY:Nutrition Talk with Danielle Burke
DESCRIPTION:Join us for an engaging nutrition talk with Danielle Burke\, RD\, LDN! Danielle will break down the buzz around today’s “protein craze” and share simple tips to help you choose the right foods\, boost engergy\, and feel your best.
URL:https://wayneseniorcenter.org/event/nutrition-talk-with-danielle-burke/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251216T110000
DTEND;TZID=UTC:20251216T120000
DTSTAMP:20251126T193343Z
CREATED:20251126T193343Z
LAST-MODIFIED:20251126T193343Z
UID:16248-1765882800-1765886400@wayneseniorcenter.org
SUMMARY:Sit\, Move\, Stretch
DESCRIPTION:This class offers seated or standing: cardio movement\, strengthening\, deep breathing\, and stretching. In-Person fees – free for WSC members\, $3 for non-members.
URL:https://wayneseniorcenter.org/event/sit-move-stretch-113/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251216T123000
DTEND;TZID=UTC:20251216T133000
DTSTAMP:20251126T193340Z
CREATED:20251126T193340Z
LAST-MODIFIED:20251126T193340Z
UID:16247-1765888200-1765891800@wayneseniorcenter.org
SUMMARY:Mindfulness
DESCRIPTION:Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
URL:https://wayneseniorcenter.org/event/mindfulness-58/
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