BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Wayne Senior Center - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://wayneseniorcenter.org
X-WR-CALDESC:Events for Wayne Senior Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20240117T100000
DTEND;TZID=UTC:20240117T110000
DTSTAMP:20231218T204421Z
CREATED:20231218T204421Z
LAST-MODIFIED:20231218T204421Z
UID:12915-1705485600-1705489200@wayneseniorcenter.org
SUMMARY:Strength and Cardio (Virtual)
DESCRIPTION:Move\, stretch\, and tone both seated and standing along with instructor Cathi from home. All abilities welcome!
URL:https://wayneseniorcenter.org/event/strength-and-cardio-virtual-15/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240117T100000
DTEND;TZID=UTC:20240117T110000
DTSTAMP:20231218T204421Z
CREATED:20231218T204421Z
LAST-MODIFIED:20231218T204421Z
UID:12917-1705485600-1705489200@wayneseniorcenter.org
SUMMARY:Cholesterol and Blood Sugar (In Center)
DESCRIPTION:Connections\, tips\, and foods that help. Join Jennifer Onopa from Penn State Extension for an informative presentation followed by some surprising food tasting.
URL:https://wayneseniorcenter.org/event/cholesterol-and-blood-sugar-in-center/
CATEGORIES:Life Enrichment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240117T110000
DTEND;TZID=UTC:20240117T120000
DTSTAMP:20231218T204421Z
CREATED:20231218T204421Z
LAST-MODIFIED:20231218T204421Z
UID:12916-1705489200-1705492800@wayneseniorcenter.org
SUMMARY:Tai Chi (In Center and Virtual)
DESCRIPTION:Tai Chi is a gentle form of exercise involving a series of graceful movements performed in a slow\, focused manner and accompanied by deep breathing. Excellent for strengthening balance and promoting stress reduction. In-Person fees – $5 for WSC members\, $10 for non-members.
URL:https://wayneseniorcenter.org/event/tai-chi-in-center-and-virtual-15/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240117T150000
DTEND;TZID=UTC:20240117T160000
DTSTAMP:20231218T204407Z
CREATED:20231218T204407Z
LAST-MODIFIED:20231218T204407Z
UID:12914-1705503600-1705507200@wayneseniorcenter.org
SUMMARY:Memoir Writing (Virtual)
DESCRIPTION:Join Sara Wenger\, MFA for a memoir writing workshop. Sara will share memoir excerpts as well as writing exercises to help you write your unique life experiences so they can be passed on to children\, grandchildren\, friends and others. No prior writing experience is necessary! The class is appropriate for both novice and seasoned writers
URL:https://wayneseniorcenter.org/event/memoir-writing-virtual-4/
CATEGORIES:Life Enrichment
END:VEVENT
END:VCALENDAR