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X-WR-CALDESC:Events for Wayne Senior Center
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DTSTART;TZID=UTC:20231205T100000
DTEND;TZID=UTC:20231205T110000
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SUMMARY:Wake up to Yoga! (In Center)
DESCRIPTION:Join yoga and fitness teacher Lisa Rapetti for this fun and informative workshop! Learn easy yoga poses that you can do while still in bed. Yoga loosens up stiff joints and muscles\, while energizing you for your upcoming day.
URL:https://wayneseniorcenter.org/event/wake-up-to-yoga-in-center/
CATEGORIES:Fitness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20231205T110000
DTEND;TZID=UTC:20231205T120000
DTSTAMP:20231128T203300Z
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LAST-MODIFIED:20231128T203300Z
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SUMMARY:Sit\, Move\, Stretch (In Center and Virtual)
DESCRIPTION:This class offers seated or standing: cardio movement\, strengthening\, deep breathing\, and stretching. In-Person fees – free for WSC members\, $3 for non-members.
URL:https://wayneseniorcenter.org/event/sit-move-stretch-in-center-and-virtual-8/
CATEGORIES:Fitness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20231205T110000
DTEND;TZID=UTC:20231205T130000
DTSTAMP:20231128T203315Z
CREATED:20231128T203315Z
LAST-MODIFIED:20231128T203315Z
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SUMMARY:Tech Tuesday (In Center)
DESCRIPTION:Tuesdays from 11am – 1pm stop in to chat Technology. Stop by between programs\, after grabbing some lunch\, or whenever is convenient for you. Bring specific questions about your device or come in to explore Wayne Senior Center iPads in a no-pressure environment. Or\, come by to share recent accomplishments or knowledge you’d like to share with others\, or just stop in to say hi and learn something new. Stop by during this time or email Francis at francis@wayneseniorcenter.org to make an appointment.
URL:https://wayneseniorcenter.org/event/tech-tuesday-in-center-8/
CATEGORIES:Life Enrichment
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BEGIN:VEVENT
DTSTART;TZID=UTC:20231205T120000
DTEND;TZID=UTC:20231205T130000
DTSTAMP:20231128T203300Z
CREATED:20231128T203300Z
LAST-MODIFIED:20231128T203300Z
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SUMMARY:Let's Do Lunch! -Wrap it up! (In Center)
DESCRIPTION:Let’s do lunch together in the Center! To keep you energized this holiday season we will be enjoying high protein plant-based wraps and soup for lunch served with a sweet treat for dessert! The menu will change weekly. Quantity of meals are limited so make sure to reserve your spot! $5 for members\, $8 for non-members. Call for more information and to reserve a meal – (610)688-6246
URL:https://wayneseniorcenter.org/event/lets-do-lunch-wrap-it-up-in-center/
CATEGORIES:Social
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BEGIN:VEVENT
DTSTART;TZID=UTC:20231205T123000
DTEND;TZID=UTC:20231205T130000
DTSTAMP:20231128T203315Z
CREATED:20231128T203315Z
LAST-MODIFIED:20231128T203315Z
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SUMMARY:Mindfulness (In Center)
DESCRIPTION:Practicing mindfulness provides countless benefits to our overall well-being. Join instructor Liz for an hour of virtual mindfulness.
URL:https://wayneseniorcenter.org/event/mindfulness-in-center-2/
CATEGORIES:Health and Wellness
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