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Take Charge of Your Health! Chronic Disease Self Management Workshop

According to the National Council on Aging, about 80% of older adults have at least one chronic disease, and 68% have at least two. Many individuals with chronic conditions such as arthritis, asthma, diabetes, lung disease, heart disease, stroke, osteoporosis, and others struggle to find ways to manage their condition. The Chronic Disease Self-Management Workshop can help! This FREE 6-week workshop will give you the skills and tools to improve your health and manage your symptoms. You will feel empowered and better equipped to face the daily challenges of living with a chronic health condition! The workshops will take place on Tuesdays at 12:30 PM from April 16 to May 21. Join us for a special Information Session on Tuesday, April 2 at 10:30 AM, and get a sneak preview of what to expect in the workshop and what the wonderful health benefits will be. You don’t want to miss it!